Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:04.9
Time
2:32.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 72 |
June 16, 2022 12:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 31 | 112 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 32 | 106 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 31 | 112 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 31 | 114 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 31 | 114 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 30 | 115 |
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Workout Graph
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