Phillip de Bruyn 500m BikeErg
500m
Meters
0:59.1
Time
1:58.2
Pace
15
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 78 |
| Revolution Count | 77 |
| Power/kg | 2.47 |
| Drag Factor | 93 |
June 17, 2022 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:59.1 | 500m | 1:58.2 | 212 | 1029 | 78 | 134 |
| 0:12.9 | 100m | 2:09.0 | 163 | 861 | 70 | 130 |
| 0:11.7 | 200m | 1:57.0 | 219 | 1052 | 77 | 132 |
| 0:11.6 | 300m | 1:56.0 | 224 | 1071 | 83 | 135 |
| 0:11.5 | 400m | 1:55.0 | 230 | 1092 | 78 | 137 |
| 0:11.4 | 500m | 1:54.0 | 236 | 1113 | 84 | 140 |
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Workout Graph
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DF - 93 - RPM 78