Phillip de Bruyn 1500m BikeErg
1,500m
Meters
3:00.6
Time
2:00.4
Pace
45
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 77 |
| Revolution Count | 231 |
| Power/kg | 2.34 |
| Drag Factor | 93 |
June 17, 2022 13:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.6 | 1,500m | 2:00.4 | 201 | 990 | 77 | 136 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 71 | 120 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 78 | 130 |
| 0:23.9 | 600m | 1:59.5 | 205 | 1005 | 78 | 135 |
| 0:24.0 | 800m | 2:00.0 | 203 | 997 | 78 | 138 |
| 0:23.9 | 1,000m | 1:59.5 | 205 | 1005 | 78 | 140 |
| 0:23.9 | 1,200m | 1:59.5 | 205 | 1005 | 78 | 142 |
| 0:23.8 | 1,400m | 1:59.0 | 208 | 1014 | 78 | 144 |
| 0:11.9 | 1,500m | 1:59.0 | 208 | 1014 | 76 | 145 |
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Workout Graph
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DF 93 - RPM 77