Phillip de Bruyn 500m BikeErg
500m
Meters
1:06.6
Time
2:13.2
Pace
13
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 66 |
| Revolution Count | 73 |
| Power/kg | 1.72 |
| Drag Factor | 108 |
June 17, 2022 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06.6 | 500m | 2:13.2 | 148 | 809 | 66 | 110 |
| 0:15.2 | 100m | 2:32.0 | 100 | 643 | 55 | 101 |
| 0:13.5 | 200m | 2:15.0 | 142 | 789 | 66 | 106 |
| 0:12.8 | 300m | 2:08.0 | 167 | 874 | 66 | 111 |
| 0:12.5 | 400m | 2:05.0 | 179 | 916 | 72 | 116 |
| 0:12.6 | 500m | 2:06.0 | 175 | 902 | 72 | 120 |
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Workout Graph
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