Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:28.7
Time
2:14.3
Pace
57
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 149 |
| Drag Factor | 88 |
June 17, 2022 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 33 | 129 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 33 | 114 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 31 | 126 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 34 | 132 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 34 | 135 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 34 | 138 |
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Workout Graph
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