Phillip de Bruyn 1:00:00 BikeErg
24,335m
Meters
1:00:00.0
Time
2:27.9
Pace
667
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 73 |
| Revolution Count | 4400 |
| Power/kg | 1.26 |
| Drag Factor | 43 |
June 18, 2022 10:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,335m | 2:27.9 | 108 | 672 | 73 | 118 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 65 | 110 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 72 | 111 |
| 15:00.0 | 2,006m | 2:29.5 | 105 | 660 | 80 | 115 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 66 | 112 |
| 25:00.0 | 2,009m | 2:29.3 | 105 | 661 | 73 | 116 |
| 30:00.0 | 2,023m | 2:28.2 | 107 | 669 | 81 | 120 |
| 35:00.0 | 2,030m | 2:27.7 | 108 | 673 | 67 | 118 |
| 40:00.0 | 2,026m | 2:28.0 | 108 | 671 | 73 | 120 |
| 45:00.0 | 2,033m | 2:27.5 | 109 | 674 | 81 | 124 |
| 50:00.0 | 2,058m | 2:25.7 | 113 | 688 | 66 | 123 |
| 55:00.0 | 2,042m | 2:26.9 | 110 | 679 | 73 | 124 |
| 1:00:00.0 | 2,067m | 2:25.1 | 114 | 693 | 82 | 127 |
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Workout Graph
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L2 - L3 - L4 -- RPM 81 - 73 - 65