Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:09.0
Time
2:34.5
Pace
50
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 36 |
| Stroke Count | 186 |
| Drag Factor | 71 |
June 18, 2022 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 36 | 110 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 36 | 107 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 36 | 110 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 37 | 111 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 36 | 111 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 35 | 112 |
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Workout Graph
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