Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:07.5
Time
2:33.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 71 |
June 18, 2022 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 34 | 110 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 34 | 105 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 34 | 111 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 34 | 112 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 35 | 113 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 34 | 112 |
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Workout Graph
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