Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:03.0
Time
2:31.5
Pace
51
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 38 |
| Stroke Count | 189 |
| Drag Factor | 71 |
June 18, 2022 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 38 | 108 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 34 | 98 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 35 | 106 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 37 | 109 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 40 | 113 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 42 | 116 |
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Workout Graph
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