Phillip de Bruyn 2040m BikeErg
2,040m
Meters
4:01.5
Time
1:58.3
Pace
63
Calories
127
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 79 |
| Revolution Count | 324 |
| Power/kg | 2.45 |
| Drag Factor | 84 |
June 20, 2022 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:01.5 | 2,040m | 1:58.3 | 211 | 1026 | 79 | 127 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 74 | 114 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 81 | 126 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 81 | 134 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 81 | 139 |
| 0:23.6 | 1,000m | 1:58.0 | 213 | 1033 | 81 | 142 |
| 0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 79 | 145 |
| 0:23.4 | 1,400m | 1:57.0 | 219 | 1052 | 82 | 147 |
| 0:23.1 | 1,600m | 1:55.5 | 227 | 1081 | 83 | 149 |
| 0:22.8 | 1,800m | 1:54.0 | 236 | 1113 | 84 | 151 |
| 0:22.4 | 2,000m | 1:52.0 | 249 | 1157 | 86 | 153 |
| 0:06.2 | 2,040m | 2:35.0 | 94 | 623 | 58 | 153 |
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Workout Graph
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Failed 4000m TT
L4 - DF 84 - RPM `80