Phillip de Bruyn 500m BikeErg
500m
Meters
1:04.2
Time
2:08.4
Pace
13
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 68 |
| Revolution Count | 72 |
| Power/kg | 1.92 |
| Drag Factor | 110 |
June 20, 2022 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04.2 | 500m | 2:08.4 | 165 | 869 | 68 | 113 |
| 0:14.4 | 100m | 2:24.0 | 117 | 703 | 59 | 104 |
| 0:13.3 | 200m | 2:13.0 | 149 | 812 | 68 | 109 |
| 0:12.8 | 300m | 2:08.0 | 167 | 874 | 65 | 114 |
| 0:12.2 | 400m | 2:02.0 | 193 | 963 | 74 | 118 |
| 0:11.5 | 500m | 1:55.0 | 230 | 1092 | 73 | 122 |
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Workout Graph
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