Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 40 |
| Stroke Count | 175 |
| Drag Factor | 90 |
June 20, 2022 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 40 | 138 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 38 | 127 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 40 | 136 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 40 | 141 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 41 | 143 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 41 | 145 |
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Workout Graph
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