Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:46.3
Time
2:23.1
Pace
55
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 35 |
| Stroke Count | 165 |
| Drag Factor | 90 |
June 20, 2022 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 35 | 124 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 33 | 112 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 34 | 122 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 35 | 126 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 36 | 129 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 35 | 131 |
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Workout Graph
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