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Phillip de Bruyn 5000m BikeErg

5,000m

Meters

13:11.4

Time

2:38.2

Pace

125

Calories

118

Heart Rate

Average Watts88
Calories Per Hour603
RPM67
Revolution Count883
Power/kg1.02
Drag Factor61

June 22, 2022 12:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
13:11.4 5,000m 2:38.2 88 603 67 118
0:34.9 200m 2:54.5 66 526 60 128
0:31.6 400m 2:38.0 89 605 66 126
0:31.6 600m 2:38.0 89 605 66 123
0:31.7 800m 2:38.5 88 602 68 121
0:31.6 1,000m 2:38.0 89 605 66 118
0:31.7 1,200m 2:38.5 88 602 66 118
0:31.4 1,400m 2:37.0 90 611 69 117
0:31.4 1,600m 2:37.0 90 611 67 116
0:31.6 1,800m 2:38.0 89 605 68 115
0:31.5 2,000m 2:37.5 90 608 67 116
0:31.7 2,200m 2:38.5 88 602 66 116
0:31.5 2,400m 2:37.5 90 608 69 116
0:31.4 2,600m 2:37.0 90 611 67 117
0:31.5 2,800m 2:37.5 90 608 67 118
0:31.5 3,000m 2:37.5 90 608 68 118
0:31.5 3,200m 2:37.5 90 608 67 118
0:31.5 3,400m 2:37.5 90 608 67 118
0:31.7 3,600m 2:38.5 88 602 68 119
0:31.5 3,800m 2:37.5 90 608 67 119
0:31.5 4,000m 2:37.5 90 608 67 119
0:31.6 4,200m 2:38.0 89 605 68 119
0:31.6 4,400m 2:38.0 89 605 67 119
0:31.4 4,600m 2:37.0 90 611 69 119
0:31.4 4,800m 2:37.0 90 611 67 120
0:31.3 5,000m 2:36.5 91 614 67 119

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Workout Graph

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