Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:33.8
Time
2:16.9
Pace
55
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 36 |
| Stroke Count | 164 |
| Drag Factor | 90 |
June 22, 2022 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 36 | 131 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 35 | 123 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 36 | 130 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 35 | 133 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 37 | 134 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 37 | 136 |
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Workout Graph
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