Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
| Drag Factor | 89 |
June 22, 2022 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 34 | 124 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 33 | 113 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 32 | 121 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 34 | 125 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 34 | 129 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 35 | 132 |
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Workout Graph
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