Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 38 |
| Stroke Count | 176 |
| Drag Factor | 70 |
June 24, 2022 12:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 38 | 129 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 36 | 122 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 39 | 128 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 38 | 131 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 38 | 133 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 38 | 133 |
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Workout Graph
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