Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:55.1
Time
2:27.5
Pace
54
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 71 |
June 24, 2022 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 34 | 119 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 33 | 109 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 35 | 118 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 35 | 124 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 35 | 124 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 34 | 124 |
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Workout Graph
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