Phillip de Bruyn 500m BikeErg
500m
Meters
0:46.2
Time
1:32.4
Pace
20
Calories
130
Heart Rate
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| RPM | 85 |
| Revolution Count | 65 |
| Power/kg | 5.16 |
| Drag Factor | 154 |
June 25, 2022 12:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:46.2 | 500m | 1:32.4 | 444 | 1826 | 85 | 130 |
| 0:10.0 | 100m | 1:40.0 | 350 | 1504 | 78 | 112 |
| 0:09.1 | 200m | 1:31.0 | 464 | 1898 | 86 | 123 |
| 0:09.0 | 300m | 1:30.0 | 480 | 1952 | 87 | 133 |
| 0:08.9 | 400m | 1:29.0 | 496 | 2008 | 87 | 140 |
| 0:09.1 | 500m | 1:31.0 | 464 | 1898 | 86 | 145 |
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Workout Graph
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