Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 168 |
| Drag Factor | 89 |
June 25, 2022 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 38 | 134 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 37 | 124 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 37 | 132 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 38 | 136 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 40 | 139 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 40 | 140 |
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Workout Graph
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