Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:48.2
Time
2:24.1
Pace
54
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Stroke Count | 163 |
| Drag Factor | 90 |
June 25, 2022 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 34 | 122 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 34 | 113 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 33 | 120 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 34 | 123 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 35 | 127 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 34 | 127 |
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Workout Graph
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