Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 42 |
| Stroke Count | 188 |
| Drag Factor | 71 |
June 27, 2022 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 42 | 129 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 41 | 115 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 41 | 126 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 43 | 132 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 42 | 136 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 42 | 138 |
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Workout Graph
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