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Phillip de Bruyn 5000m BikeErg

5,000m

Meters

12:12.2

Time

2:26.4

Pace

125

Calories

126

Heart Rate

Average Watts111
Calories Per Hour683
RPM61
Revolution Count743
Power/kg1.29
Drag Factor104

June 30, 2022 11:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
12:12.2 5,000m 2:26.4 111 683 61 126
0:31.6 200m 2:38.0 89 605 55 142
0:28.2 400m 2:21.0 125 729 64 137
0:28.2 600m 2:21.0 125 729 64 134
0:28.3 800m 2:21.5 124 725 61 131
0:28.7 1,000m 2:23.5 118 707 63 127
0:29.0 1,200m 2:25.0 115 695 62 125
0:29.1 1,400m 2:25.5 114 691 62 122
0:29.2 1,600m 2:26.0 112 687 60 122
0:29.1 1,800m 2:25.5 114 691 62 121
0:29.2 2,000m 2:26.0 112 687 62 122
0:29.3 2,200m 2:26.5 111 683 59 123
0:29.2 2,400m 2:26.0 112 687 62 122
0:29.3 2,600m 2:26.5 111 683 61 124
0:29.4 2,800m 2:27.0 110 679 61 123
0:29.2 3,000m 2:26.0 112 687 60 123
0:29.6 3,200m 2:28.0 108 671 61 124
0:29.7 3,400m 2:28.5 107 667 61 125
0:29.5 3,600m 2:27.5 109 675 61 125
0:29.5 3,800m 2:27.5 109 675 59 125
0:29.5 4,000m 2:27.5 109 675 61 125
0:29.6 4,200m 2:28.0 108 671 61 126
0:29.5 4,400m 2:27.5 109 675 59 125
0:29.4 4,600m 2:27.0 110 679 61 126
0:29.6 4,800m 2:28.0 108 671 61 126
0:29.4 5,000m 2:27.0 110 679 61 128

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Workout Graph

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