Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:55.7
Time
2:27.8
Pace
54
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 155 |
| Drag Factor | 112 |
June 30, 2022 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 32 | 111 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 32 | 101 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 32 | 111 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 32 | 113 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 32 | 115 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 32 | 117 |
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Workout Graph
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