Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:08.7
Time
2:34.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 89 |
June 30, 2022 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 31 | 102 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 32 | 95 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 30 | 102 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 30 | 103 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 31 | 106 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 30 | 107 |
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Workout Graph
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