Phillip de Bruyn 6000m BikeErg
6,000m
Meters
12:14.6
Time
2:02.4
Pace
180
Calories
130
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
RPM | 59 |
Revolution Count | 723 |
Power/kg | 2.22 |
Drag Factor | 134 |
July 01, 2022 12:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:14.6 | 6,000m | 2:02.4 | 191 | 956 | 59 | 130 |
0:26.2 | 200m | 2:11.0 | 156 | 835 | 50 | 101 |
0:25.4 | 400m | 2:07.0 | 171 | 888 | 54 | 110 |
0:25.2 | 600m | 2:06.0 | 175 | 902 | 55 | 116 |
0:25.1 | 800m | 2:05.5 | 177 | 909 | 55 | 120 |
0:25.0 | 1,000m | 2:05.0 | 179 | 916 | 55 | 122 |
0:25.0 | 1,200m | 2:05.0 | 179 | 916 | 55 | 123 |
0:24.9 | 1,400m | 2:04.5 | 181 | 924 | 55 | 125 |
0:24.8 | 1,600m | 2:04.0 | 184 | 931 | 56 | 126 |
0:24.8 | 1,800m | 2:04.0 | 184 | 931 | 56 | 126 |
0:24.6 | 2,000m | 2:03.0 | 188 | 947 | 56 | 127 |
0:24.6 | 2,200m | 2:03.0 | 188 | 947 | 56 | 128 |
0:24.6 | 2,400m | 2:03.0 | 188 | 947 | 56 | 130 |
0:24.6 | 2,600m | 2:03.0 | 188 | 947 | 56 | 131 |
0:24.5 | 2,800m | 2:02.5 | 190 | 955 | 56 | 131 |
0:24.6 | 3,000m | 2:03.0 | 188 | 947 | 56 | 132 |
0:24.7 | 3,200m | 2:03.5 | 186 | 939 | 58 | 131 |
0:24.3 | 3,400m | 2:01.5 | 195 | 971 | 62 | 133 |
0:24.3 | 3,600m | 2:01.5 | 195 | 971 | 59 | 134 |
0:24.3 | 3,800m | 2:01.5 | 195 | 971 | 59 | 135 |
0:24.2 | 4,000m | 2:01.0 | 198 | 979 | 62 | 135 |
0:24.1 | 4,200m | 2:00.5 | 200 | 988 | 60 | 137 |
0:24.1 | 4,400m | 2:00.5 | 200 | 988 | 60 | 137 |
0:24.0 | 4,600m | 2:00.0 | 203 | 997 | 63 | 138 |
0:23.9 | 4,800m | 1:59.5 | 205 | 1005 | 60 | 139 |
0:23.9 | 5,000m | 1:59.5 | 205 | 1005 | 60 | 139 |
0:24.9 | 5,200m | 2:04.5 | 181 | 924 | 65 | 138 |
0:23.7 | 5,400m | 1:58.5 | 210 | 1023 | 71 | 140 |
0:23.6 | 5,600m | 1:58.0 | 213 | 1033 | 69 | 141 |
0:23.5 | 5,800m | 1:57.5 | 216 | 1042 | 69 | 142 |
0:23.2 | 6,000m | 1:56.0 | 224 | 1071 | 70 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
L10 - 3000m
L8 - 2000m
L6 - 1000m