Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:26.6
Time
2:13.3
Pace
58
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 35 |
| Stroke Count | 154 |
| Drag Factor | 140 |
July 01, 2022 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 35 | 118 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 34 | 105 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 34 | 116 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 35 | 120 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 34 | 125 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 36 | 128 |
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Workout Graph
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