Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 160 |
| Drag Factor | 111 |
July 01, 2022 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 33 | 103 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 32 | 93 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 33 | 102 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 32 | 105 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 33 | 107 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 34 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.