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Phillip de Bruyn 5000m BikeErg

5,000m

Meters

12:46.3

Time

2:33.2

Pace

125

Calories

123

Heart Rate

Average Watts97
Calories Per Hour634
RPM70
Revolution Count897
Power/kg1.13
Drag Factor59

July 02, 2022 10:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
12:46.3 5,000m 2:33.2 97 634 70 123
0:33.3 200m 2:46.5 76 560 63 140
0:29.7 400m 2:28.5 107 667 73 135
0:29.5 600m 2:27.5 109 675 73 131
0:29.5 800m 2:27.5 109 675 73 127
0:29.8 1,000m 2:29.0 106 664 73 123
0:29.7 1,200m 2:28.5 107 667 73 122
0:29.9 1,400m 2:29.5 105 660 72 121
0:29.8 1,600m 2:29.0 106 664 72 120
0:29.9 1,800m 2:29.5 105 660 72 119
0:29.9 2,000m 2:29.5 105 660 72 119
0:30.4 2,200m 2:32.0 100 643 71 120
0:30.2 2,400m 2:31.0 102 649 70 121
0:30.4 2,600m 2:32.0 100 643 71 121
0:30.4 2,800m 2:32.0 100 643 71 121
0:30.2 3,000m 2:31.0 102 649 72 121
0:30.0 3,200m 2:30.0 104 656 72 124
0:29.9 3,400m 2:29.5 105 660 72 124
0:31.1 3,600m 2:35.5 93 620 69 122
0:31.7 3,800m 2:38.5 88 602 68 122
0:31.6 4,000m 2:38.0 89 605 68 123
0:31.7 4,200m 2:38.5 88 602 68 123
0:31.6 4,400m 2:38.0 89 605 68 123
0:31.9 4,600m 2:39.5 86 596 66 122
0:32.1 4,800m 2:40.5 85 591 67 122
0:31.9 5,000m 2:39.5 86 596 68 121

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Workout Graph

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