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Phillip de Bruyn 5000m BikeErg

5,000m

Meters

11:39.3

Time

2:19.8

Pace

125

Calories

112

Heart Rate

Average Watts128
Calories Per Hour740
RPM62
Revolution Count726
Power/kg1.49
Drag Factor111

July 02, 2022 10:23:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
11:39.3 5,000m 2:19.8 128 740 62 112
0:30.8 200m 2:34.0 96 629 57 96
0:29.9 400m 2:29.5 105 660 58 102
0:28.8 600m 2:24.0 117 703 60 105
0:28.7 800m 2:23.5 118 707 61 107
0:28.4 1,000m 2:22.0 122 720 61 108
0:28.4 1,200m 2:22.0 122 720 61 110
0:28.1 1,400m 2:20.5 126 734 62 110
0:28.0 1,600m 2:20.0 128 738 62 111
0:28.2 1,800m 2:21.0 125 729 62 111
0:27.7 2,000m 2:18.5 132 753 63 112
0:27.7 2,200m 2:18.5 132 753 63 113
0:27.9 2,400m 2:19.5 129 743 65 114
0:27.8 2,600m 2:19.0 130 748 63 114
0:27.7 2,800m 2:18.5 132 753 63 115
0:27.6 3,000m 2:18.0 133 758 63 116
0:27.5 3,200m 2:17.5 135 763 63 116
0:27.6 3,400m 2:18.0 133 758 63 117
0:27.3 3,600m 2:16.5 138 773 64 117
0:27.3 3,800m 2:16.5 138 773 64 117
0:27.4 4,000m 2:17.0 136 768 63 118
0:27.3 4,200m 2:16.5 138 773 64 118
0:27.5 4,400m 2:17.5 135 763 63 117
0:27.3 4,600m 2:16.5 138 773 64 118
0:27.2 4,800m 2:16.0 139 778 64 119
0:27.2 5,000m 2:16.0 139 778 64 119

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Workout Graph

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