Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 35 |
| Stroke Count | 152 |
| Drag Factor | 156 |
July 02, 2022 09:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 35 | 121 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 34 | 107 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 34 | 118 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 36 | 124 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 35 | 128 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 37 | 131 |
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Workout Graph
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