Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:58.9
Time
2:29.4
Pace
52
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 99 |
July 02, 2022 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 32 | 100 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 33 | 90 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 31 | 100 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 32 | 101 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 33 | 103 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 33 | 107 |
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Workout Graph
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