Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:57.2
Time
2:28.6
Pace
54
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 99 |
July 04, 2022 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 34 | 106 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 32 | 95 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 34 | 104 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 34 | 108 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 36 | 111 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 36 | 114 |
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Workout Graph
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