Phillip de Bruyn 12:30 BikeErg
5,014m
Meters
12:30.7
Time
2:29.7
Pace
136
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 73 |
| Revolution Count | 908 |
| Power/kg | 1.21 |
| Drag Factor | 57 |
July 06, 2022 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:30.7 | 5,014m | 2:29.7 | 104 | 658 | 73 | 124 |
| 5:00.0 | 1,936m | 2:34.9 | 94 | 623 | 70 | 120 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 74 | 125 |
| 12:30.0 | 1,030m | 2:25.6 | 113 | 690 | 74 | 127 |
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Workout Graph
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