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Phillip de Bruyn 5000m BikeErg

5,000m

Meters

12:44.6

Time

2:32.9

Pace

125

Calories

127

Heart Rate

Average Watts98
Calories Per Hour636
RPM70
Revolution Count887
Power/kg1.14
Drag Factor61

July 08, 2022 16:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
12:44.6 5,000m 2:32.9 98 636 70 127
0:35.0 200m 2:55.0 65 524 58 144
0:30.4 400m 2:32.0 100 643 71 142
0:29.7 600m 2:28.5 107 667 71 139
0:29.9 800m 2:29.5 105 660 72 136
0:29.6 1,000m 2:28.0 108 671 71 134
0:29.8 1,200m 2:29.0 106 664 73 131
0:29.8 1,400m 2:29.0 106 664 71 128
0:29.9 1,600m 2:29.5 105 660 72 125
0:29.9 1,800m 2:29.5 105 660 72 125
0:29.9 2,000m 2:29.5 105 660 70 124
0:30.0 2,200m 2:30.0 104 656 72 123
0:30.0 2,400m 2:30.0 104 656 70 122
0:30.0 2,600m 2:30.0 104 656 72 123
0:29.9 2,800m 2:29.5 105 660 70 122
0:30.1 3,000m 2:30.5 103 653 72 123
0:30.1 3,200m 2:30.5 103 653 70 124
0:30.3 3,400m 2:31.5 101 646 71 124
0:30.3 3,600m 2:31.5 101 646 69 124
0:31.4 3,800m 2:37.0 90 611 69 123
0:31.6 4,000m 2:38.0 89 605 66 125
0:31.5 4,200m 2:37.5 90 608 68 125
0:31.4 4,400m 2:37.0 90 611 67 124
0:31.5 4,600m 2:37.5 90 608 69 124
0:31.4 4,800m 2:37.0 90 611 67 122
0:31.1 5,000m 2:35.5 93 620 69 123

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Workout Graph

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