Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:33.7
Time
2:16.8
Pace
56
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 40 |
| Stroke Count | 182 |
| Drag Factor | 99 |
July 08, 2022 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 40 | 121 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 36 | 107 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 36 | 117 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 39 | 123 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 42 | 129 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 47 | 133 |
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Workout Graph
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