Phillip de Bruyn 25:00 row
5,134m
Meters
25:00.0
Time
2:26.0
Pace
275
Calories
123
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 23 |
Stroke Count | 577 |
Drag Factor | 106 |
July 15, 2022 14:11:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,134m | 2:26.0 | 112 | 686 | 23 | 123 |
1:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | 106 |
2:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 111 |
3:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | 112 |
4:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | 114 |
5:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 115 |
6:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 119 |
7:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 121 |
8:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 121 |
9:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 122 |
10:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 121 |
11:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 127 |
12:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 128 |
13:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 129 |
14:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 130 |
15:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 130 |
16:00.0 | 219m | 2:16.9 | 136 | 768 | 25 | 131 |
17:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 131 |
18:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | 132 |
19:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 132 |
20:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 132 |
21:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 127 |
22:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 124 |
23:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 123 |
24:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 124 |
25:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 122 |
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L3 - DF 106 - S/M 23