Phillip de Bruyn 13:13 SkiErg
3,014m
Meters
13:13.5
Time
2:11.6
Pace
179
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 567 |
| Drag Factor | 98 |
July 23, 2022 12:26:07
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.5 | 3,014m | 2:11.6 | 153 | 828 | 38 | 140 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 44 | 128 |
| 4:27.0 | 500m | 2:12.8 | 149 | 814 | 43 | 134 |
| 6:39.2 | 500m | 2:12.2 | 151 | 821 | 43 | 138 |
| 8:50.2 | 500m | 2:11.0 | 156 | 835 | 43 | 142 |
| 11:00.5 | 500m | 2:10.3 | 158 | 844 | 42 | 144 |
| 13:09.4 | 500m | 2:08.9 | 163 | 862 | 43 | 148 |
| 13:13.6 | 14m | 2:30.0 | 104 | 656 | 14 | 148 |
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Workout Graph
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L6 - DF 98 - S/M 38