Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:53.4
Time
2:26.7
Pace
51
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
| Drag Factor | 82 |
July 25, 2022 11:50:23
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 34 | 126 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 33 | 114 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 34 | 120 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 32 | 123 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 34 | 126 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 35 | 128 |
| 0:26.3 | 600m | 2:11.5 | 154 | 829 | 37 | 131 |
| 0:28.1 | 700m | 2:20.5 | 126 | 734 | 36 | 132 |
| 0:29.2 | 800m | 2:26.0 | 112 | 687 | 35 | 130 |
| 0:30.2 | 900m | 2:31.0 | 102 | 649 | 34 | 131 |
| 0:29.6 | 1,000m | 2:28.0 | 108 | 671 | 34 | 131 |
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Workout Graph
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