Phillip de Bruyn 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
51
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 129 |
July 25, 2022 12:35:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 20 | 121 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 22 | 107 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 19 | 112 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 20 | 117 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 20 | 121 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 20 | 123 |
| 0:29.9 | 600m | 2:29.5 | 105 | 660 | 18 | 123 |
| 0:25.1 | 700m | 2:05.5 | 177 | 909 | 24 | 127 |
| 0:29.6 | 800m | 2:28.0 | 108 | 671 | 20 | 129 |
| 0:30.2 | 900m | 2:31.0 | 102 | 649 | 22 | 126 |
| 0:30.1 | 1,000m | 2:30.5 | 103 | 653 | 20 | 126 |
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Workout Graph
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