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Phillip de Bruyn 6000m SkiErg

6,000m

Meters

28:33.1

Time

2:22.7

Pace

336

Calories

133

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate37
Stroke Count1076
Drag Factor77

July 27, 2022 13:37:18

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

L4.5 - DF 77 - S/M 37

Splits

Time Meters Pace Watts Cal/Hr S/M
28:33.1 6,000m 2:22.7 120 714 37 133
2:22.9 500m 2:22.9 120 712 36 127
2:22.5 1,000m 2:22.5 121 716 36 132
2:22.2 1,500m 2:22.2 122 718 35 132
2:40.7 2,000m 2:40.7 84 590 33 123
2:18.6 2,500m 2:18.6 131 752 38 135
2:17.8 3,000m 2:17.8 134 760 38 138
2:18.5 3,500m 2:18.5 132 753 38 136
2:40.4 4,000m 2:40.4 85 591 34 123
2:16.0 4,500m 2:16.0 139 778 42 139
2:14.3 5,000m 2:14.3 144 797 43 143
2:10.6 5,500m 2:10.6 157 840 45 146
2:28.7 6,000m 2:28.7 106 666 36 131

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Workout Graph

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