Phillip de Bruyn 30:00 BikeErg
12,857m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 63 |
| Revolution Count | 1901 |
| Power/kg | 1.49 |
| Drag Factor | 105 |
July 29, 2022 12:32:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,857m | 2:20.0 | 128 | 738 | 63 | 117 |
| 6:00.0 | 2,569m | 2:20.1 | 127 | 737 | 63 | 116 |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 63 | 117 |
| 18:00.0 | 2,570m | 2:20.0 | 127 | 738 | 63 | 118 |
| 24:00.0 | 2,574m | 2:19.8 | 128 | 740 | 63 | 117 |
| 30:00.0 | 2,568m | 2:20.1 | 127 | 737 | 63 | 118 |
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Workout Graph
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L5 - DF 105 - RPM 63