Phillip de Bruyn 15:00 SkiErg
2,935m
Meters
15:00.0
Time
2:33.3
Pace
155
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
| Drag Factor | 88 |
July 29, 2022 12:52:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,935m | 2:33.3 | 97 | 634 | 32 | 119 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 32 | 118 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 32 | 120 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 32 | 120 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 33 | 121 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 33 | 120 |
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Workout Graph
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L5 - DF 88 - S/M 32