Phillip de Bruyn 15:00 BikeErg
6,442m
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 63 |
| Revolution Count | 954 |
| Power/kg | 1.49 |
| Drag Factor | 105 |
July 29, 2022 13:47:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,442m | 2:19.7 | 128 | 741 | 63 | 123 |
| 3:00.0 | 1,264m | 2:22.4 | 121 | 717 | 62 | 122 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 64 | 123 |
| 9:00.0 | 1,294m | 2:19.1 | 130 | 747 | 64 | 124 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 64 | 124 |
| 15:00.0 | 1,299m | 2:18.5 | 132 | 752 | 64 | 125 |
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Workout Graph
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L5 - DF 105 - RPM 63