Phillip de Bruyn 30:00 SkiErg
5,722m
Meters
30:00.0
Time
2:37.2
Pace
303
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 87 |
July 29, 2022 14:22:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,722m | 2:37.2 | 90 | 609 | 33 | 124 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 32 | 123 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 33 | 123 |
| 18:00.0 | 1,142m | 2:37.6 | 89 | 607 | 34 | 124 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 34 | 124 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 34 | 126 |
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Workout Graph
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L5 - DF 87 - S/M 33