Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:42.0
Time
2:51.0
Pace
50
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 33 |
| Stroke Count | 193 |
| Drag Factor | 78 |
August 01, 2022 13:19:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 33 | 123 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 34 | 126 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 33 | 126 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 34 | 125 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 35 | 123 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 33 | 123 |
| 0:34.6 | 600m | 2:53.0 | 68 | 532 | 33 | 123 |
| 0:34.1 | 700m | 2:50.5 | 71 | 543 | 35 | 123 |
| 0:34.0 | 800m | 2:50.0 | 71 | 545 | 34 | 122 |
| 0:34.2 | 900m | 2:51.0 | 70 | 540 | 33 | 122 |
| 0:34.4 | 1,000m | 2:52.0 | 69 | 536 | 35 | 122 |
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Workout Graph
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