Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:18.4
Time
2:39.2
Pace
50
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 33 |
| Stroke Count | 178 |
| Drag Factor | 77 |
August 03, 2022 12:21:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 33 | 114 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 34 | 102 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 32 | 110 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 32 | 113 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 34 | 115 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 34 | 116 |
| 0:31.8 | 600m | 2:39.0 | 87 | 599 | 34 | 118 |
| 0:31.6 | 700m | 2:38.0 | 89 | 605 | 34 | 117 |
| 0:31.3 | 800m | 2:36.5 | 91 | 614 | 35 | 117 |
| 0:31.4 | 900m | 2:37.0 | 90 | 611 | 32 | 118 |
| 0:31.3 | 1,000m | 2:36.5 | 91 | 614 | 35 | 118 |
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Workout Graph
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