Phillip de Bruyn 6000m SkiErg
6,000m
Meters
27:08.0
Time
2:15.6
Pace
347
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 40 |
| Stroke Count | 1089 |
| Drag Factor | 76 |
August 03, 2022 12:50:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.0 | 6,000m | 2:15.6 | 140 | 782 | 40 | 127 |
| 1:51.9 | 400m | 2:19.8 | 128 | 740 | 39 | 127 |
| 1:51.0 | 800m | 2:18.7 | 131 | 750 | 38 | 132 |
| 1:50.5 | 1,200m | 2:18.1 | 133 | 757 | 37 | 132 |
| 1:50.0 | 1,600m | 2:17.5 | 135 | 763 | 38 | 134 |
| 2:02.1 | 2,000m | 2:32.6 | 98 | 638 | 37 | 126 |
| 1:48.6 | 2,400m | 2:15.7 | 140 | 781 | 40 | 135 |
| 1:48.6 | 2,800m | 2:15.7 | 140 | 781 | 41 | 137 |
| 1:47.8 | 3,200m | 2:14.7 | 143 | 792 | 40 | 141 |
| 1:46.8 | 3,600m | 2:13.5 | 147 | 806 | 40 | 140 |
| 1:57.8 | 4,000m | 2:27.2 | 110 | 677 | 38 | 132 |
| 1:43.8 | 4,400m | 2:09.7 | 160 | 851 | 44 | 99 |
| 1:43.4 | 4,800m | 2:09.2 | 162 | 857 | 44 | 142 |
| 1:42.8 | 5,200m | 2:08.5 | 165 | 867 | 43 | 147 |
| 1:42.0 | 5,600m | 2:07.5 | 169 | 881 | 43 | 63 |
| 1:40.8 | 6,000m | 2:06.0 | 175 | 902 | 42 | 121 |
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Workout Graph
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