Phillip de Bruyn 6000m row
6,000m
Meters
26:37.7
Time
2:13.1
Pace
355
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 117 |
August 03, 2022 13:32:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.7 | 6,000m | 2:13.1 | 148 | 810 | 26 | 139 |
| 1:51.4 | 400m | 2:19.2 | 130 | 746 | 26 | 123 |
| 1:49.4 | 800m | 2:16.7 | 137 | 771 | 24 | 130 |
| 1:48.4 | 1,200m | 2:15.5 | 141 | 784 | 23 | 136 |
| 1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 23 | 136 |
| 1:57.9 | 2,000m | 2:27.3 | 109 | 676 | 22 | 129 |
| 1:44.5 | 2,400m | 2:10.6 | 157 | 840 | 28 | 137 |
| 1:44.4 | 2,800m | 2:10.5 | 157 | 841 | 28 | 141 |
| 1:44.2 | 3,200m | 2:10.2 | 158 | 845 | 27 | 142 |
| 1:42.7 | 3,600m | 2:08.3 | 165 | 869 | 28 | 144 |
| 1:58.4 | 4,000m | 2:28.0 | 108 | 671 | 24 | 133 |
| 1:41.4 | 4,400m | 2:06.7 | 172 | 891 | 30 | 142 |
| 1:41.1 | 4,800m | 2:06.3 | 173 | 896 | 29 | 146 |
| 1:40.8 | 5,200m | 2:06.0 | 175 | 902 | 30 | 149 |
| 1:38.5 | 5,600m | 2:03.1 | 188 | 945 | 30 | 150 |
| 1:46.5 | 6,000m | 2:13.1 | 148 | 810 | 30 | 149 |
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Workout Graph
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