Phillip de Bruyn 45:02 BikeErg
17,708m
Meters
45:02.2
Time
2:32.5
Pace
476
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 62 |
| Revolution Count | 2844 |
| Power/kg | 1.14 |
| Drag Factor | 82 |
August 04, 2022 12:18:33
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.2 | 17,708m | 2:32.5 | 98 | 638 | 62 | 97 |
| 5:00.0 | 1,772m | 2:49.3 | 72 | 548 | 57 | 85 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 63 | 95 |
| 15:00.0 | 2,016m | 2:28.8 | 106 | 665 | 65 | 97 |
| 20:00.0 | 2,017m | 2:28.7 | 106 | 666 | 65 | 97 |
| 25:00.0 | 2,016m | 2:28.8 | 106 | 665 | 65 | 98 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 65 | 100 |
| 35:00.0 | 2,013m | 2:29.0 | 106 | 663 | 64 | 103 |
| 40:00.0 | 2,007m | 2:29.4 | 105 | 660 | 65 | 105 |
| 45:00.0 | 1,861m | 2:41.2 | 84 | 587 | 60 | 99 |
| 45:02.1 | 7m | 5:00.0 | 13 | 344 | 51 | 99 |
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Workout Graph
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